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The Natural Health Directory offers information about Acupuncture, Sports Massage and rehabilitation and an Eco-friendly online store and musculoskeletal injury and rehabilitation shop.
Regular exercise is an essential part of any health and wellbeing plan. Some of it’s many benefits include; reducing the risk of heart disease and stroke, reducing high blood pressure, improving cholesterol levels, stablising blood sugar levels, reducing anxiety levels and reducing the likelihood of clinical depression.
Traditional Chinese Medical Acupcunture has been practised for over 300o years. Chinese culture promotes the use of Acupuncture to treat many illnesses and conditions but many use this medicine form as a means to maintain health through as holistic approach.
The underpinnings of Acupuncture vary greatly from the treatment principles of western medicine. The Natural Health Directory offers you the opportunity to gain further insight into the background and history of Chinese medicine. During the last 30-40 years the use of Acupuncture has become common place acroos Europe for many ailments and musculoskeletal disorders. More recently the National Institute of Healthcare Excellence has advocated the use of Acupuncture as a treatment method for lower back pain (http://guidance.nice.org.uk/CG88) and other musculoskeletal disorders.
Musculoskeletal injury can be painful and frustrating. Most injuries occur as a result of impact sport or repitive trauma and can take time to recover from. Sport massage therapy can be an excellent tool to help reduce rehabilitation time and recoccurrant injury. A comprehensive list of all the injuries and conditions which may benefit from treatment are included in treatments and conditions section. Should you have any specific queries please feel free to contact us directly at mailto:info@naturalhealthdirectory.co.uk
The Natural Health Store is an opportunity for you to take advantage of some great deals and discounts we have arranged via our affiliated shopping partners. There are some exclusive coupons avaiable to Natural Health Directory users when shopping via our site. From Sports Rehabilitation Aids to vitamin supplements Natural Health Store offers some great deals.
The Yoga and Meditation section gives further information on the treatments and rehabilitation programmes we offer.
Based in the North West this mobile practice can visit to you to offer practical, therapeutic relief from Sports injuries and other associated conditions. Our Acupcunture clinic is based at Intershape Fitness which is has a full rehabilitation clinic offering a structured plan to help you recover as quickly as possible.
Contacting Us….. The Natural Health Directory is always happy to hear from our readers. If you require further information on any of the subjects included in this site simply email us at mailto:info@naturalhealthdirectory.co.uk
